A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

Balance of Nature is a popular fruit and veggie supplement system that has taken social media by storm. But is the brand ...

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

"Unfortunately more people are setting targets based on their physical appearance than maintenance of their health," one commenter said.

Before you reach for that tub of Ben & Jerry’s in your freezer, know that ice cream is considerably easier to make than you ...