Tess Daly has been a part of Strictly Come Dancing since the show first aired in 2004, and has seen her daughters grow up during her time on the BBC series

It's Icons Week on Strictly Come Dancing, and it comes after Tess Daly and Claudia Winkleman confirmed this would be their last series on the

As Strictly Come Dancing host Tess Daly announces her shock departure from the BBC show, we look at her life off-screen, and she's got one of the longest marriages in showbiz

FOR two decades, Tess Daly has been the face of Strictly Come Dancing, having fronted the show since the very first episode. But in a shock move this week, she and co-host Claudia, 53, announced

Strictly Come Dancing host Tess Daly has opened up about her role as a mum, and how her life has been "defined" by her two daughters, Phoebe and Amber, who she shares with husband Vernon Kay

15:30, Fri, Oct 24, 2025 Updated: 16:20, Fri, Oct 24, 2025 Amanda Holden has issued a plea to the executive producer of Strictly Come Dancing, imploring her to ring her radio colleague following Claudia Winkleman and Tess Daly's stunning departure ...

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 weeks improved balance, coordination and mobility – all while putting less strain on their joints than high-impact workouts.