If you're thinking of trying a vegan diet ... plan a try. Loaded with plenty of plant-based protein, you'll forget you're not eating meat. Reviewed by Dietitian Christa Brown, M.S., RDN, LD One ...

It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet ... based budget meal plan to serve one person.

To ensure you still get the necessary nutrients, we've designed this low-carb vegan meal plan to be lower in carbs ... 2,036 mg sodium. 1/4 cup uncooked muesli cereal, such as Bob's Red Mill ...

Dal freezes so well, so if the portions are a bit big, just freeze in an airtight container for up to 3 months for when ... Family £1 recipe meal plan Vegetarian family £1 recipe meal plan ...