Martial arts expert teaches top self-defense moves you need to know Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

The next Polk County Sheriff's Office Women’s Basic Self Defense* and Personal Safety* class is scheduled for Saturday, November 1st from 10am - Noon. Join our Crime Prevention Unit for a couple of ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you can learn at home to set boundaries and protect yourself.

Alpha Kappa Alpha teamed up with Stanford Boxing Club for Pretty Protected, a self-defense workshop that emphasized fighting smarter — not harder.

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Free classes are from 5 to 6:30 p.m. Wednesdays at Colonial Sports and Courts. Donations are accepted for First Step.. COSHOCTON −Ayres Hamilton admits she was in relationship where she was mentally ...

The Case Western Reserve University Police Department will offer a Rape Aggression Defense (RAD) class for female faculty, staff and students starting Wednesday, Oct. 3. The class is run by certified ...