PregaTips on MSN

What to Eat and What Not to Eat During Pregnancy

When you’re pregnant, some foods give you important nutrients like protein, iron, calcium, and vitamins that your baby needs to grow. Other foods can cause digestive problems or even increase the risk ...

Yes, you can eat shrimp while pregnant — but here's the type of seafood you should avoid during pregnancy

It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king ...