Use protein powder? New report reveals that some have high levels of lead

Consumers might be consuming higher than recommended levels of lead without realizing it, according to findings released by ...

12 healthy ways to gain weight safely and build muscle fast, according to dietitians

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...

List of Protein Powder Brands Containing Lead: Consumer Reports

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...
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8 protein powders for weight gain: Best picks for muscle mass and strength building

Protein contributes to building bones, skin, and muscle. Our body needs protein to produce enzymes, hormones, and other chemicals. Eating protein-rich foods and taking supplements can help you feel ...