Sea moss is a type of red algae packed with nutrients. Today, many people sea moss supplements for various health goals. Some people take sea moss for anti-aging and joint support. Others take sea ...

Health and beauty trends can be wacky, but some of them stick. Sea moss gel is one of them. It’s used for skin care and consumed for its health benefits. While there isn’t much research into its ...

“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Sea moss is a common type of red algae popular for its high nutritional value. This makes it useful for various health uses, including as a supplement. For instance, some people use sea moss to curb ...