Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you ...

Cleanse your spirits by diffusing essential oils or by lighting scented candles. Breathe in deeply and allow soothing scents ...

To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

Consistent physical exercise and quality rest Avoiding a sedentary lifestyle is the first commandment to keep your body fit ... natural strategies to detoxify the body is the reduction or ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

To be our healthiest selves, we have to make sure each part of our bodies is being properly taken care of. All of our organs are vital to the overall function of our body. One organ that you ...

Watch video to know all about spring detox, use of acupuncture for full body detox and the health benefits it entails. Expert explains why spring is the best time of year to be following it.

Detoxing is basically just getting rid of the junk your body doesn't need. Adding some seasonal fruits to your diet. Here are 6 fruits that'll help you feel fresher & lighter. Lemons (and all citrus ...

There are different ways to ... some morning detox drinks that help to remove toxins from the body. While Holi is a time of joyous celebration, it's essential to take care of your body and mind ...