Helen Mirren’s career has been defined by her powerful performances and her undeniable presence. But beyond the screen, the Oscar-winning actress has become an icon of ageless vitality. While many ...
Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...
A high-speed police chase from Plano ended in a multi-vehicle crash in Dallas. Dallas police took more than four hours to respond to the crash scene, despite a target response time of 12 minutes. The ...