It's far from a secret that Arnold Schwarzenegger knows what he's talking about when it comes to his training. Not only did he dominate the professional bodybuilding circuit, winning the Mr. Olympia ...

Jun. 12—The recently released Netflix documentary about Arnold Schwarzenegger — simply titled "Arnold" — is in three parts. The middle installment is named "Actor" and centers around his time making ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

This week, a movie about bodybuilding is hitting theaters called Generation Iron. The movie enters the realm of bodybuilding and tackles the myths surrounded by the sport. When bodybuilding began in ...

She won the first Women’s World Pro Bodybuilding Championship. But she saw herself as an artist and posed for Robert Mapplethorpe and other photographers. By Penelope Green Lisa Lyon, a bodybuilding ...

"It might look easy like sunshine and rainbows on the stage, but you don't see what actually goes into it. There have been times I haven't been able to get out of bed because I was so exhausted.

Joseph Baena is following in his father's fitness footsteps. The son of Arnold Schwarzenegger and Mildred Baena recently shared an update on his fitness progress, showcasing his bodybuilding muscles ...