Actor and politician Ravi Kishan suggested a few lifestyle tweaks to help you achieve your fitness goals. “Aap roz gym jao. Kuch nahi hai…agar gym ke paise nahi hai… Sadak par daudo (Run on the road ...
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92-year-old Chinese woman wows with impressive workout routine: 200 push-ups, 100 sit-ups and hula-hoop spins
A 92-year-old woman, Li, from Hunan, China, is proving that age is just a number when it comes to fitness. Her intense morning regimen features 200 push-ups, 100 sit-ups, and even hula-hoop spins.
Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...
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