It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Water is the world's most important resource, and it keeps our bodies functioning properly every day. This makes ample water consumption an extremely important task. Unfortunately for parents, water ...

Hydration matters more than timing, and there is no single best time of day to drink water.Drinking water with or around meals supports hydration and does not harm digestion.Extra hydration is ...

The Gatorade teams have launched an app called ‘Thirst Trap’ alarm that is designed to encourage more hydration through sound ...