Knowing how to train hard—and when to ease up—is the secret to smarter, faster riding. This week’s episode of the Bicycling ...

The Secret to Riding Faster Isn’t Always More Time. These Quick, Indoor-Trainer Workouts Prove It.

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...