The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.
In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...
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Water-Only Fasting: Health Hack or Hidden Hazard?
* Doctors report rising emergency cases linked to unsupervised water fasting * Potential side effects include fainting, electrolyte imbalance, and mental distress * Safer options //like intermittent ...
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