You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Spoiler Alert: Crunches and sit-ups are not the secret to six-pack abs. In fact, repetitive or excessive spinal flexion (e.g. bending your chest toward your knees at the back) is just about the worst ...

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

Achieving a perfectly carved body with rock-solid abs and a flat tummy is not that hard to accomplish once you know how to do it. Thanks to Android applications, getting that beefed up body will never ...

At T3, we share a lot of core workouts – because a strong, stable core enhances movement, reduces the risk of injury, and supports heavier lifts. But we get it, many still crave visible abs, and if ...

Summer is officially here, and it's all about the abs! Summer is officially here, and it’s all about the abs! When else are you rockin’ a bikini or even a trendy crop top? Like the changing seasons, ...

The workout fanatic shares Instagram posts every Friday showing off new exercises that she uses to help her maintain her cut figure. On May 29, it was all about her abs. She shared an IG video that ...

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of ...

I've been contributing to PCMag since 2011 in a variety of ways. My column, Get Organized, has been running on PCMag since 2012. It gives advice on how to manage all the devices, apps, digital photos, ...