Pure Change was created by Dr. Charles Passler and is meant to detoxify your body Who Tried It: Lindsay Kimble, People.com Associate Editor What It Is: Pure Change 7-day program The Pure Change detox ...

Start with a spinach-kale smoothie, snack on fruits and veggies with hummus, enjoy a large mixed green salad for lunch, and finish with baked salmon, steamed broccoli, and quinoa for dinner. Start ...

In today’s fast-paced world, it’s easy to get caught in a loop of processed foods, environmental toxins, and digital burnout. That’s exactly why your body—and mind—deserve a reset. A well-structured ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

I’d been wanting to do a quick detox when I discovered local juice line, Roots Juices, had a five-day, pre-packaged detox kit. I wasn’t looking for weight loss results, but a full-body cleanse that ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Hey guys! I'm Cheryl, the Web Producer at SELF, and just because I love you readers so much, I'm guinea pigging the 7-Day Detox program for y'all -- and now you can follow along here. A little ...

The Pure Change detox was created by Dr. Charles Passler and promises weight loss, improved energy, decreased cravings and a total diet reset. I chose the 7-day program for $199.95 (there’s also a ...