Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

"I gotta do a quick wedgie check," Mindy Kaling says in PEOPLE's exclusive preview of the episode Mindy Kaling and Kevin Hart are getting their groove on! On Thursday, the 40-year-old actress will ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Here's everything you need to know about the '80s-inspired streaming platform that's making it simple to tone at home. Cueing up a workout video in your living room is a super-easy way to squeeze a ...

While talking to my coworker about my Shape Up series, I mentioned I wanted to take a dance class. She swore by Grit Fitness’ step aerobics class, so I signed up for an evening session. I was pumped.

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

On Jan. 27, don on your leg warmers and leotards for the first ever 80s Fitness Party at Mayday Brewery, 521 Old Salem Road in Murfreesboro. “It's a new year, and a great time to move those bodies.

“F ind a partner! We’re doing the mirror exercise. This is your chance to get somebody else to do something weird.” Dressed in a leopard-print crop top and a high-cut-briefs-and-tights combo hijacked ...