A fitness instructor of fifty years has no intention of hanging up her trainers despite being about to turn 80. Sheila Jones teaches 14 classes a week across Biddulph, Cheadle and Leek and is ...
Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...
HAMPTON, Va. — Robbie Koll is an 80-year-old woman who can run circles around people half her age. When I barged into a recent class she was teaching at the Hampton Family YCMA, Koll did not miss a ...
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