One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...