Everyday Health on MSN
The Abs Diet: What You Need to Know
The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...
July 21, 2004 -- In this excerpt from The Abs Diet, authors David Zinczenko and Ted Spiker outline their strategy for helping you carve out the perfect mid-section. Chapter 1: Strip Away Fat, Strip ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback