Achieving a flat stomach involves more than just endless crunches—it requires a comprehensive approach that addresses both muscle development and fat reduction. The abdominal region consists of ...

Read before the Association of American Anatomists at Princeton, N. J., December, 1892. Last spring, during my annual course of lectures in the Medical Department, Bowdoin College, I told the class of ...

Women with apple-shaped bodies – those who store more of their fat in their trunk and abdominal regions – may be at particular risk for the development of eating episodes during which they experience ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

An excessive accumulation of fat in the abdominal area in middle-aged women is a risk factor for cognitive decline, say ...

Abdominal obesity, or fat that accumulates around one's stomach and abdomen, has long been considered to pose a high health risk in individuals. Hence, measurement of abdominal fat helps predict ...