The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

The internet is full of walking advice, and it’s no surprise that search engines are flooded with questions about how daily ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Information overload is a common issue in today’s world of constant screen time on every topic, and fitness is not excluded. It can be hard to know where to start. Luckily, three basic concepts of ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new exercise class or a new way to perform traditional exercises, the fitness industry ...

There is no question that military training and service is physically and mentally demanding. Living and working in dangerous environments has clear risks to physical and mental health. For this ...

Amazon has the Fitbit Charge 6 marked down to $99.95 right now, which is incredibly close to its lowest-ever price of $93 (according to price tracker camelcamelcamel ). All of its colors are marked ...