Jordan Peterson's Motivational Message Overcome life's challenges by focusing on your own path. Don't let comparisons hold you back. Subscribe for daily insights.

DAVENPORT, Iowa (KWQC) -For this week’s Motivational Monday with Life Coach Rumaisa Khawaja and TV6′s Brittany Kyles, we discussed acceptance and learning what your why is. Here are this week’s ...

Evidence-based treatments I provide include: Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Written Exposure Therapy (WET) for PTSD; Acceptance and Commitment Therapy (ACT ), ...

Motivational Interviewing is a communication style which aims to ignite a person’s intrinsic motivations to either A) change a behavior, B) make a decision, or C) become a better version of oneself.

I often use a combination of Acceptance and Commitment Therapy, mindfulness practices, Cognitive Behavioral Therapy, and Internal Family Systems in our work together. Hi, I’m Eva, a Psychotherapist ...

Watch: Niecy Nash-Betts’ 2023 Emmys Speech Will Make You Feel All the Feels Niecy Nash-Betts' Emmys acceptance speech was even better than you think. Moments after delivering a heartfelt speech while ...