Please provide your email address to receive an email when new articles are posted on . Medial patellofemoral ligament reconstruction is done in most cases with a medial hamstring autograft, that is ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

When it comes to the muscles you need strong to maintain a speedy, pain-free stride, most people think about the quads, hamstrings, glutes, and calves. But another muscle group that plays a role in ...

The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. These adductors are assisted by the gracilis and the pectineus. The gracilis ...

Ty Lawson's MRI revealed a mild strain of the left adductor muscle (adductor Magnus). He is listed as day-to-day going forward. Participation Status Key: Next Up If you are having difficulty accessing ...

THE routine use of arteriography in the study of arterial insufficiency of the lower extremities has made a most significant contribution to the management of this problem. Today, we are in a position ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...