Even though I started this stretching challenge with the idea of finding out whether I could become more flexible, I have to admit that I was kind of secretly hoping it would not work. After all, if ...

If you find that muscle stiffness or joint pain prevents you from starting your day on the right foot, developing a morning stretch routine could be what your day is missing. “After a night of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Tony Williams Bey, owner of ...

IRVINE, Calif.--(BUSINESS WIRE)--StretchLab, the largest assisted stretching franchise, surpassed another major milestone after recently opening its 300 th studio in Canton, Connecticut. As the first ...