Mix amaranth with other ancient grains for a stellar gluten-free tortilla. Try them with these vegetarian-friendly breakfast tacos. The filling is made up of black beans, eggs, veggies, spices and ...

The NBC4 and Telemundo44 Health and Fitness Expo is coming to the Washington Convention Center on March 10 and 11. You can watch cooking demonstrations at the Expo's Cooking 4 You stage. Here's a ...

Friends, meet amaranth. It’s an ancient grain originally eaten by the Aztecs in central Mexico, and it’s making its way into all sorts of modern dishes—and seriously trending online. We love to ...

Sign up for Forwarding the News, our essential morning briefing with trusted, nonpartisan news and analysis, curated by senior writer Benyamin Cohen. This salad is ...

Amaranth is an ancient grain that has a sweet and nutty flavor. One cup of this cooked whole grain contains 251 calories, 46g carbohydrates, and 4g of fat. It’s also the highest in protein of all ...

Who says super-healthy food can’t be super delicious? Nutrition-packed amaranth gets a flavor boost from a chocolate swirl made with honey, cocoa, and cinnamon and a burst of flavor and texture from ...

Preheat oven to 250 degrees F. Heat a large frying pan over medium heat. In two separate batches of 1/2 cup each, add amaranth to hot pan. Cover with lid or splatter screen and continuously shake pan ...

Hi, we’re Magali & Stefan. We live with nature on a Zone 5b–6a piece of land here in Canada, and it’s an honour to care for it. We grow our own food and help restore native biodiversity to the land.

It's a nutritious crop that's good for the planet! Plant-forward chef educator, Lauren Chandler, shared some delicious ways to enjoy amaranth! For more information about Lauren, click here! Click here ...