Wouldn't it be amazing to sail through cold and flu season without getting bogged down by a stuffy nose, cough, body aches, or chills? You can — by tapping into the immunity-boosting benefits of star ...

Star anise water, a brewing trend, provides numerous health benefits such as improving immunity, aiding digestion, promoting weight loss, enhancing skin health, and improving respiratory function.

These two spices are often mistaken for each other, but they couldn't be more different. Star anise vs. anise seed: What's the difference? Both spices bear the word "anise" in their name and have a ...