This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...