“As your blood flows toward muscles, vision, and hearing to react to threats, your motility can change,” said Dr. Merrill.

Health anxiety is the excessive worry about becoming seriously ill. One of the most effective ways to improve health anxiety is to engage in exposure exercises to help one: Reduce the fear of ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

How Social Anxiety Fuels Excessive Drinking: A Real-Life Example I often see this play out with my clients. Take John, for ...

Anxiety tips over into something more serious when it becomes an anxiety disorder. The most common mental health condition in the U.S., anxiety disorders affect about 40 million people, according to ...

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Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do the same Gloria is a novelist and short story writer. She studied fiction ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can happen after a person experiences a traumatic event, causing them to feel fearful, shocked, or helpless. It can have ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...