A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

Depression screening is common among Medicare members, but anxiety, sleep, pain, and functional distress often go ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

Today, Maria Morgan may understand to the fullest the quote by 19th-century philosopher Thomas Cogswell Upham: “And thou shalt never be absent from Him, and He shall never be absent from thee.” ...