You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

Callowhill pool’s aqua-aerobics class sounds a lot like a nightclub. Dance music with a heavy beat blares from a mediocre sound system and reverberates through the ...

With some cool music playing in the background, Nawaz Modi Singhania's aqua aerobics class is all about making a splash in the pool — but the fit way. An ideal summer workout, aqua aerobics is ...

So you hate sweating it out in the gym. Running on the streets to practice for the next marathon is not for you. And the slow routine of yoga, pilates or a dance class doesn’t sound appealing. We ...

When fitness centers across the state were closed in the spring due to COVID-19, exercise instructors like Carol Carson found themselves in uncharted waters. Though she had decades of experience and a ...

Sterling Heights resident Susan Marsh-Hatty is not your average aerobics instructor. She goes to each of her classes equipped with a microphone, keyboard and some massage balls in-hand. And she packs ...

DOWNINGTOWN, Pa. -- Just past a sign warning patrons, "If you've had diarrhea in the past two weeks don't use the pool," six geriatrics shimmied down slick steel poles on a recent weekday afternoon to ...

If you’re looking to revamp your workout, just add water. Trust us, your body will feel the difference. In Europe, “aqua cycling” is already making a splash, and the trend is coming stateside, with ...

GRAND RAPIDS, Mich. (ABC 4)- The Holland Aquatic Center is a community gem offering a welcoming environment where all visitors of every age and fitness ability can have fun and grow in their wellness ...

(MENAFN- Khaleej Times) Aqua Zumba combines everything you love about Zumbas traditional routine with effective water resistance for a workout thats too fun to pass up The idea that aqua aerobics is ...