I t’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always inspired us to stay in shape. He’s even coined his own exercise called the Arnold Press.

When Arnold Schwarzenegger shares any sort of fitness advice, we all listen. After all, the Austrian Oak is one of the greatest bodybuilders of all time, not just because he won seven Mr. Olympia ...

Arnold Schwarzenegger knows a thing or two about fitness, and has created an entire empire based on honing the perfect physique. The 76-year-old action star was the youngest ever to win the title of ...

The 25-year-old—whose dad is Arnold Schwarzenegger—has made a name for himself in the fitness industry. And now, he's breaking down his exercise routine for his Instagram followers. "Today I tried ...

Jason Kelce recently received fitness advice from one of the best. On the April 3 released episode of the "New Heights" podcast, Jason and Travis Kelce welcomed Arnold Schwarzenegger as a guest star.