100% Pure Avocado Oil: Sourced from Spain, the high-heat cooking oil has a smoke point of 500°F and a neutral flavor that’s ...

The "Hateful Eight" Aren't Actually Hateful Social media influencers have dubbed eight common seed oils the "hateful eight" - ...

The Heat Factor That Changes Everything The smoke point of an oil is when it reaches its burning point, when it stops ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal.

Avocado oil, a powerhouse of healthy fats and antioxidants, offers remarkable benefits for your well-being. From boosting ...

You might think that cooking oil is long lasting since most of them don't need to be refrigerated, but it does actually have ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

With liver diseases on the rise, especially among youth, dietary choices like cooking oil are crucial. While certain cooking oils offers protection against inflammation and oxidative stress, others ...