Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals.     Today she showed us how to ...

Spaghetti squash is commonly used as a pasta substitute but it's much more versatile than that, and it's very easy to bake or microwave.

A few years ago when everyone I knew was on the Paleo diet, I started making spaghetti squash and topping it with meat sauce to feed my dinner party guests who were off carbs. I grew up eating ...

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb ...

Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet. Bake squash 35 minutes in the preheated ...

Golden, cheesy, and perfectly layered — this Spaghetti Squash Lasagna tastes like fall on a plate. There’s something about ...

Spaghetti squash is so versatile (sort of like spaghetti itself), and it’s a healthy ingredient option to make your meal wonderful. No need to seek out gluten-free spaghetti either, as this veggie has ...

Need to feed a crowd? Or meal prep without skimping on flavor? Then our butternut squash pasta casserole with ricotta is ...

Spaghetti squash is a popular stand-in for pasta because the cooked flesh pulls away from the shell and forms long spaghetti-like strands. The squash vary greatly in size. For this recipe, choose ...

A few years ago when everyone I knew was on the Paleo diet, I started making spaghetti squash and topping it with meat sauce to feed my dinner party guests who were off carbs. I grew up eating ...