Anyone that’s ever done ballet will know just how beneficial it is to the body. It’s a great way to get in a bit of cardio, stretching and limbering - not to mention a foolproof way to tone your bod.

Last night, guests in cocktail attire ascended a steep set of stairs to reach **Mary Helen Bowers’**s SoHo studio, where she leads Ballet Beautiful classes beloved by the likes of Doutzen Kroes, Karen ...

Feeling unmotivated to work out? We can’t blame you: your gym is likely to be closed, plus watching movies from the couch just seems a lot more appealing than doing burpees. But even watching outdoor ...

When it comes to fitness, Kate Walsh knows exactly how to get her body in the shape she wants — especially her butt. Her secret? The toning exercise class Ballet Beautiful — which can be done at home ...

Gigi Hadid may have been blessed with a sweet set of genes, but the 20-year-old stunner underwent serious training ahead of her Victoria’s Secret runway debut. “The workout is really targeted and ...

This is not a drill: Bikini season waits for no one. Forget the fact that summer is right around the corner, festival season is even closer—one month to be exact. While the thought of wearing your ...

A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...

It always seems that I'm stuffing my face when someone shares the latest must-try diet or fitness regimen with me. This time, I was at Caviar Kaspia in Paris eating a baked potato loaded with the most ...

There are so many bars to choose from (and I'm not talk about the ones that serve vodka tonic). As a barre workout hopping regular, I've come to love each of the different classes signature cocktail ...

The annual, and much anticipated, Victoria's Secret show will be taping one week from today (and airing on Tuesday, December 10th 10/9 C on CBS). And many of the main girls, aka the Angels, the likes ...