Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...
Diane Kruger and Katherine Schwarzenegger are both fans of BarreWorks Studio What Is It: BarreWorks Studio, a boutique barre fitness studio that offers traditional barre sculpting classes as well as ...
Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...
Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...
I'm going to shoot straight with everyone: I drank too much wine on Super Bowl Sunday, downloaded ClassPass, and agreed to attend my first-ever barre class with my best friend. Did I wake up ...
Typically cheers in a pub are clanks of glasses or yells for a favorite team. At Moran’s Pub this June, the cheers will be for community members trying out a new fitness program called "Barre at the ...