Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...
I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...
Whether you work from home or simply don't enjoy working up a sweat at the gym, having a go-to home workout regimen is essential. You really don't need a pricey fitness membership or fancy equipment ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...
WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...
Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...
If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...
Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...
“OK, we’re here,” my Uber driver murmured as we pulled up to the South Beach fitness studio Barre Motion. “Ugh,” I groaned, slowly opening my eyes one at a time, allowing the day’s sunlight to pervade ...
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