In the UK, ultra-processed foods (UPFs) account for 57 per cent of the average adult’s calorie intake – a figure that rises to nearly two-thirds in adolescents. Concern is mounting as more research ...
“This delicious meal is perfect for a Sunday dinner, served alongside some buttery mash and seasonal veggies. It’s a super-easy one-pot dish that is great at any time of the year,” says The Batch Lady ...