Well+Good

4 Mobility Moves To Do in Bed for Better Sleep, According to a Chiropractor

A chiropractor recommends these four mobility moves for sleep. The best part? They can all be done from your bed. Dr. Julia Morgan, DC is a chiropractor and fitness coach. In a post on Instagram, Dr.

'Right to mobility': Mary Free Bed team brings prosthetics to Guatemala's 1,000-person waitlist

A team from Mary Free Bed traveled to Guatemala to help 25 patients receive 30 prosthetic legs, aiming to improve mobility ...
kcra.com

Foot and ankle mobility: Exercises to do in bed or while seated

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...
fox17online

Giving the gift of mobility: Mary Free Bed group travels to Guatemala to help build prosthetics

GRAND RAPIDS, Mich. — Giving the gift of mobility — A group from Mary Free Bed will be traveling to Guatemala Friday to do just that. Giving the gift of mobility: Mary Free Bed group travels to ...
Obi Vincent on MSN

20mins Full Body Flexibility & Mobility Routine At Home

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...
dvm360

Full-body therapy bed is launched for pain management and mobility support

According to Zomedica, a diagnostic and therapeutic products company, Assisi Loop Lounge is a bed that can relieve pain and ...
Well+Good

Roll Out of Bed and Onto the Mat To Wake Up Your Body With This 10-Minute Mobility Workout

As soon as they wake up, dogs take a luxurious stretch and invigorating shake to prepare their bodies for the day ahead, whether that includes hunting and running (like they evolved to do), or playing ...