Peloton’s library of classes features so much more than the cycling workouts it’s famous for. The massively popular fitness platform offers practically every form of exercise you can think of — ...

Two trainers explain the answer to what is PiYo—the heart-racing toning workout that's a combination of Pilates and yoga. Each session is 45 minutes or less. According to its description, “PiYo isn’t ...

JOHNSON CITY, TN – Beginning the first week of February, Memorial Park Community Center, 510 Bert St., will add new, challenging workouts to its schedule of group fitness classes. Classes are open to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Years ago, inside these walls, musician, ...