First came Tae-Bo. Now Tae-Bo injuries. The Tae-Bo fitness craze, with its rhythmic kicking and punching, added a new spark to aerobic exercise routines. For some, though, Tae-Bo also is offering new ...
Considering most people's knowledge of martial arts comes from Billy Blanks' "Tae Bo Basics" video, it may be difficult for them to picture intense taekwondo competition. If those people knew any of ...
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