Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

And for anyone whose Dry January might’ve been a little less dry than they planned, there’s still good news. According to the ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Dry January gives people the chance to see how they feel without alcohol . . . no commitment required. After giving up ...

Studies have shown that Dry January can lead to people experiencing improved sleep quality, better concentration, lower ...

Licensed Marriage and Family Therapist, Myia Kramer, with Kaiser Permanente, discussed the benefits of Dry January and ...

Registered dietitian with Orlando Health, Sara Riehm, joins WESH 2 to share how setting healthier habits could be positive in ...

Last week, I hooked up with a longtime friend, and we got talking about life and all that has been going on since the last time we saw each other. As we spoke, I suggested we get into a nearby bar ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

A Shorewood doctor shares why taking a break from alcohol during Dry January can deliver noticeable health benefits and ...