Vitamin D2 and D3 are the two main forms of vitamin D. Vitamin D2 is present in plants and yeast, while D3 comes from animal sources. Vitamin D is essential for a range of bodily functions such as ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
Lately, vitamin D has been getting a lot of shine. And it’s not just because it’s the “sunshine vitamin.” Health professionals, scientists and experts are bringing more awareness to the importance of ...
However, there was one major finding: people who took vitamin D had a 16% lower risk of dying from cancer. This shows that ...
Is vitamin D3 or vitamin D2 better? Known to promote the absorption of calcium, fat-soluble vitamin D also helps with bone growth and immune stability. This is why many people often incorporate ...
Vitamin D is one of the most commonly supplemented vitamins–especially in regions and during seasons with little sunlight. It ...
Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...