Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.

Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.

Fall brings with it many things, among them a variety of apple dishes. Yet, apples aren't just full of nutrients, there's another benefit from them to enjoy.

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

Medically reviewed by Aviv Joshua, MS, RDN While all apples (Malus domestica) are nutritious, some stand out due to their ...

Fall is a great time to enjoy freshly harvested apples, but apples can be enjoyed year-round. With many varieties, colors, ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...

Apple peels contain antioxidants and fiber, contributing to this fruit's overall health benefits. Learn about the health ...