For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

That first sip of water in the morning might be the most important one you take all day. While you sleep, your body continues working—regulating temperature, repairing cells, and processing ...

To answer the question "Is coconut water healthy?", we need to dive into the nutrients and benefits. Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you ...

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

This video explores a common health question: is water or juice the better choice for your daily routine? Learn about the ...

Most people reach for their phones as soon as they wake up. But instead of that, they should reach for their water bottles.

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...