Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart ... In particular, diets high in fiber, healthy fats, and antioxidants have been shown to ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...