Add Yahoo as a preferred source to see more of our stories on Google. As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate, a ...

This is exactly what you need to change. p pulse Follow When compared to the success stories of women who've lost 50+ pounds, trying to lose 10 pounds can make you feel a little bit like Regina George ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To break through a plateau, patience and variety are key, which might include ...