Heart disease is a serious condition that affects millions of people worldwide. One of the most significant risk factors for ...
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...
"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, ...
Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...
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The 10 Best Heart-Healthy Foods
When it comes to protecting your heart, the food you eat can make a major difference. Certain ingredients are rich in nutrients that support cardiovascular health, reduce inflammation, lower ...
Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...
Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...
Measuring cholesterol levels has always been the gold standard for figuring out who is at highest risk for heart disease. Until now. Researchers have discovered a brand-new way of predicting a ...
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