Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...
Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...
But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved.
Golf Digest on MSN
Five ways to use resistance bands for golf training
You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.
If you know a golfer who isn't interested in hitting the ball farther, you might want to gather some friends and family for an intervention. Something's not right.For the 99.9 percent of us who do ...
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