Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Graphics by Mike Nudelman. Produced by Emma Fierberg Follow BI Video: On Facebook More from Science People often don't see results from fad diets because they consist of habits that are easily ...

College wisdom preaches reaching for cold pizza or a greasy bacon sandwich, but wait — certain foods are scientifically proven to help cure a hangover. Read on to learn which foods can alleviate ...

Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Twitter More from Science Though a ...

A Scientifically Proven Way to Lose 1 Pound of Weight Losing ... There are some benefits to low-calorie diets, but too few calories could actually harm your efforts to lose weight ...